Meet Dr. Audrey Meyers

Hello, I'm Audrey and I am the founder of Mindful Meyers.  I am so excited that you are here today.  I am a current school district administrator, former elementary school teacher and principal, and certified holistic health and wellness coach with a doctorate in educational psychology.  For over a decade I have been working with school and district staff who serve in a variety of roles to develop wellness through self-care strategies, as well as create a school environment that fosters student and adult resiliency.  My passion has driven me to start this website and the Mindful Meyers podcast.  I offer online digital courses and coaching/membership services to help you transform yourself into your more peaceful, resilient, and less stressed self both within and outside of your work space.  I look forward to supporting you on your journey to wellness.